For workaholics, frazzled working parents, and anyone who is stressed out and exhausted by living in a fast-paced world. The pioneer of Energy Psychiatry presents a complete program that will stop...
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Giới thiệu Positive Energy

For workaholics, frazzled working parents, and anyone who is stressed out and exhausted by living in a fast-paced world.
The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.

Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life.

The Positive Energy Program will help you:

• Generate positive emotional energy to counter negativity
• Design an energy-aware approach to diet, exercise, and health—and teach you how to avoid the “energetic overeating” that sabotages attempts to lose weight
• Awaken your intuition and rejuvenate yourself—and learn the cure for technodespair: overload from e-mails, computers, and phones
• Protect yourself from energy vampires with specific shielding techniques

Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.

Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Tuy nhiên tuỳ vào từng loại sản phẩm hoặc phương thức, địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, ...

Thông tin chi tiết

Công ty phát hànhPenguin Random House
Tác giảJudith Orloff
Ngày xuất bản04-2006
ISBN-139781400082162
Kích thước203 x 128 x 23 mm
Loại bìaPaperback
Số trang384
SKU8731104865913
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